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Become Your Best Self: Get Focused, Motivated, and Disciplined

What’s keeping you from reaching your goals, living your best life, and realizing your full potential? Is it lack of time, focus, motivation, discipline, or a combination of all of these? In this 60 minute course taught by Andromeda Raheem, Award-Winning Empowerment Coach and Founder of She Wins Society, you will learn strategies to:

Manage your time to get the most out of every day.

Eliminate distractions and excuses that are keeping you from reaching your goals and achieving success.

Stay motivated and productive no matter what challenges you face.

Class is in session on Wednesday, September 25, 2019 @ 2 PM EST. Free for members. $10 for non-members. A recording of this class will be made available to all registrants.

 
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Managing Your Mental Health

To manage our physical health, we are encouraged to eat healthy and exercise, but many of us haven’t been taught how to manage our mental health. This 60 minute course taught by Dr. Robyn Gobin, Licensed Clinical Psychologist, will teach you how to take care of your mental health by helping you:

Understand what mental health is.

Dispel mental health myths.

Identify and address your unique mental health needs.

Class is in session on Wednesday, October 9, 2019 @ 2 PM EST. Free for members. $10 for non-members. A recording of this class will be made available to all registrants.

 
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Healthy Communication in Relationships

In this 60 minute course taught by Dionne Michele, Certified Life Coach and Sex, Intimacy & Relationship Expert, you will learn:

How to effectively communicate your wants and needs in relationships.

The skills to navigate disagreements and sensitive conversations.

How to use these skills in other areas of life and business.

Class is in session on Wednesday, October 23, 2019 @ 2 PM EST. Free for members. $10 for non-members. A recording of this class will be made available to all registrants.

 
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Shopping & Dressing Well on a Budget

In this 60 minute course Daphne Marie, Certified Personal Stylist, will teach you:

How to style common items that everyone should already have in their closets.

What key pieces you should purchase.

Great online shopping tips and where to find sales.

Class is in session on Wednesday, November 6, 2019 @ 2 PM EST. Free for members. $10 for non-members. A recording of this class will be made available to all registrants.

 
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Reclaim Your Best Business and Personal Life

Entrepreneurial stress is something that happens in business due to bad business deals, financial issues, and personal issues overlapping with business. This 60 minute course taught by Licensed Anger Management Specialist and PsychoTherapist, Dr. Tyra S. Gardner, will provide you with:

7 tips that can be used to prevent business burnout and assist you to reclaim your best business and professional life.

A better understanding of the importance of maintaining wellness in your business and personal life.

Class is in session on Wednesday, November 20, 2019 @ 2 PM EST. Free for members. $10 for non-members. A recording of this class will be made available to all registrants.